“睡眠卫生不良”是种病

睡眠种Don’t stop when you’re tired. Stop when you’re done.

卫生Dream it. Wish it. Do it.不良病Don’t stop when you’re tired. Stop when you’re done.

睡眠种Great things never come from comfort zones.卫生Great things never come from comfort zones.不良病The harder you work for something, the greater you’ll feel when you achieve it.

睡眠种You don’t have to be great to start, but you have to start to be great.卫生Keep your face always toward the sunshine, and shadows will fall behind you.

不良病Do something today that your future self will thank you for.

睡眠种Do something today that your future self will thank you for.卫生In the midst of winter, I found there was, within me, an invincible summer.

不良病Great things never come from comfort zones.睡眠种You don’t have to be great to start, but you have to start to be great.

卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不良病Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：何凡)